The Twist Training Experience

Athlete Update Board

December 4, 2008
Karl Alzner's First NHL Point- as he assists in game winning goal
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Ring the Bell - North Shore ringette players heading to nationals
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July 14, 2008
Canadian Morneau wins home run derby
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April 2, 2008
B.C. title for Avalanche
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December 14, 2007
Karl Alzner named junior team captain
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December 3, 2007
Veteran midfielder Andrea Neil retires
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July 18, 2008
Row for silver - Women: Coxless pairs in the medals
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